Kwame’s cardio boxing training gives you a healthy, sculpted, athletic look. It’s the perfect workout for men and women who want to tone their body and gain self-confidence.


Get a new, leaner you – all in just 45-minutes a day.

  • Lose Weight Quickly
  • Sculpt Your Body
  • Improve Your Balance
  • Build Up Your Endurance
  • Strengthen Your Core

Class Pricing 

Please contact us for per session and package pricing. 


What to Expect:

During each session you’ll receive training on agility, boxing technique, strength and balance. Kwame crafts every workout for each client depending on their body type, goals and abilities – so don’t worry – your workout will be just for you.

All Sessions should be scheduled in advance and are held at :

23 East 26th Street (Basement)

New York, NY 10010


To contact Kwame for your boxing workout, Sign up Here!