1-on-1 Knockout offers a fun fitness alternative to going to the gym. Through our one-on-one boxing training program, you’ll get in the best shape of your life while learning boxing techniques, building strength and improving stamina. Our trainer Coach Kwame will create a personalized boxing training program suited to your needs.
Kwame was born in Ghana, West Africa and moved to the USA at the age of 9. Kwame is a living example of how it’s never too early to learn the lessons of boxing, starting as a child and taught by his father. In 1992, he decided to become a professional boxer and won the City Boxing Championship with an overall record of 6 wins, 6 knockouts, and 1 draw.
One day while training, he was scouted by the Ford Modeling Agency and began working with brands such as:
- Sean John
- Tommy Hilfiger
- John Varvatos
- Roca Wear
- Perry Ellis
Kwame’s cardio boxing training is ideal for models, business executives, moms – even teens – who want to improve their fitness and build confidence.